Life can feel tough,
but so are you.
Discover a Safe Space to Embrace Your True Self
From tween and teen girls asking, "What if they don’t like me? Am I good enough?" to young adult women and mothers questioning, "Am I doing this right? What am I even doing with my life?" Anxiety, stress, and self-doubt can often feel overwhelming. Whether you're facing challenges at school, work, or in relationships, it can all feel isolating and make you feel like you're going crazy.
Good news, friend!
You aren’t going crazy.
You’re being human!!
Settle into a safe, non-anxious space where you can show up exactly as you are and begin the healing process. Together, we’ll talk it out, practice skills, find perspective, and build hope for the future.
Specialized Therapies Offered
Adolescents Therapy
Tennessean girls ages 10 and up
Individual Therapy
Tennessean women of all ages.
Family Therapy
Tennessean Parents and children together
Meet Your Therapist
Erin Lennon, MMFT
Hello! I’m Erin, the heart behind Settled Counseling. With years of experience as a counselor in public schools and nonprofits, I’ve had the privilege of guiding many through their toughest times. My journey is also deeply personal as a girl mom to a tween, which has given me unique insights and a profound passion for working with adolescent girls, young women, and mothers.
If you’re struggling with self-worth, confidence, and anxiety, I want you to know you’re not alone. You don’t have to have it all figured out. Here, you will find a safe, non-anxious space to show up exactly as you are and begin the healing process.
FAQs
-
I do not accept insurance. This is a private pay practice so most major credit cards and HSA/FSA accounts are accepted.
-
No. I am legally bound to only work with TN residents because that is where I am pursuing licensure.
-
I do! There are only a handful of openings available and I often have a waitlist. If you are in need of a sliding scale, please mention that in our consultation call and we can walk through that.
-
After you’ve completed the New Client paperwork, I will send you a HIPAA-compliant private PsychologyToday link to join our first session.
-
Settled Counseling is online only at this time
-
$100 for individual/family therapy
-
BA in Social Work from Trevecca Nazarene Univeristy and MA in Marriage and Family Therapy from Trevecca Nazarene University.
-
Under the No Surprises Act, health care providers need to give patients who do not have insurance or who are not using insurance an estimate of the bill for medical items or services.
As a client, you have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs to medical tests, prescription drugs, equipment, and hospital fees. My services do not provide or include medical tests, prescription drugs, equipment, or hospital fees.
Make sure your therapist gives you a Good Faith Estimate in writing at least one business day before your medical service or at the time of your appointment. You can also ask your therapist, and any other provider you choose for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (323) 609-9887.
Got another question that I didn’t answer? Fill out my contact form HERE.